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Believe in Miracles

April 15, 2014
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A few months ago, I was going through lots of emotional issues, which included crying at the drop of a hat for no apparent reason. I was feeling depressed and lacking in the spiritual department. Let me preface this by saying that by no means am I religious. In fact, I don’t believe in organized [...]

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Living with PCOS & Fibromyalgia is a Blessing

January 23, 2014
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Yes, you read that right, but I didn’t always see living with two chronic health conditions as a blessing. I still get annoyed sometimes, especially on nights like tonight where all of a sudden I was fine and then I can feel the pain in my shoulders and other parts of my body start acting [...]

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Why I’m Quitting Sugar

January 20, 2014
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For those of you who have been following me for a while, you know that I’ve been dealing with chronic health issues, particularly PCOS and fibromyalgia, including a 24/7/365 4 year chronic headache (at least I think it’s been 4 years, I’ve kind of lost count). And if you haven’t been following me, well, there’s [...]

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Top 10 Reasons Why I Love Shakeology

January 15, 2014
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These days it seems like everywhere you look there’s some sort of new protein shake on the market, from Vega to PerfectFit to Sunwarrior. I’ve tried them all, and although each one is great in its on right, I’ve got to honestly say that none of them compare to Shakeology. Here are the top 10 [...]

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The Universe Has Your Back

January 9, 2014
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I just logged onto blog, because a new post on this website has been a long time coming. As I was getting ready to go to the new posts section, I saw that I’d started to write a post called “The Universe Has Your Back,” nearly a month ago. Except I hadn’t written anything in [...]

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Enter the Heart

November 19, 2013
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In the past week, I’ve had the most amazing life-changing shifts. How I was feeling a week ago is completely different than I’m feeling today, and it all started with consciously choosing to shift my perspective from fear to love, most importantly love of self. For too long, I’ve been trying to seek happiness outwardly [...]

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Surrendering to the Mat

November 2, 2013
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Happy November! I can’t believe that it’s almost the end of the year. It feels like it was just summer! At the same time, October felt like the longest month of my life, for various reasons. One has been very personal to me and I’m feeling mixed emotions around the situation. Not to mention that [...]

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Focus

October 29, 2013
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Back in the middle of summer, I started working out to Shaun T’s latest fitness program, Focus T25. Now, let me just start off by saying that I’ve never been able to do exercise unless it’s extremely fun for me (like Zumba or yoga), and that I never thought that I’d do a workout program [...]

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Back to Blogging

October 9, 2013
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Wow. I can’t believe that I’ve allowed three months to slide by without blogging! I’m not sure why I allowed that to happen (actually not true, I DO know – sometimes when you’re on the path to following your dreams, you block yourself from getting there because you think you’re safer where you are). Now [...]

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The Silver Lining

June 11, 2013
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Last night I got into a car accident. It was a dark & stormy night, it happened very suddenly, and I ultimately was involved in two accidents, because I hit the car in front of me and the car behind me hit me.  I won’t go into tons of details, but suffice it to say [...]

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Blessed

June 9, 2013
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The other night, I had the chance to undergo hypnosis by one of my brother’s friends who’s studying to be a hypnotist.  It was an amazing experience, but for some reason, I don’t feel drawn to share about it just now, but I think that it’ll definitely be something that I share in the next [...]

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Rainy Monday

June 3, 2013
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Rainy Monday began with a Cherry Chocolate Bomb Shake Smoothie (I found the recipe thanks to one of my favorite bloggers, The Fitnessista) and ended with some delicious food and my favorite form of yoga, yin yoga.   I’m super stressed out with everything that I’ve got going on this week (and I know better than to [...]

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Universal Flow

June 2, 2013
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Today was an amazing day for a variety of reasons.  I couldn’t sleep in because I was too excited to go to Yoga in the Park, and even though I definitely felt like I could’ve used a few more hours of sleep, I got up anyway.  I powered up with a green smoothie beforehand and [...]

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June = Summer + Sunshine!

June 1, 2013
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A few days ago, I wrote about how some days, I can barely make it through the day because my body’s wracked with too much pain.  I’m happy to report that today I was feeling much better! After my weekly visit to my holistic doctor, he told me that I was holding onto way too [...]

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